DiscoverThe Bodybuilding.com Podcast5-Minute Friday: Meet Your New Morning Routine
5-Minute Friday: Meet Your New Morning Routine

5-Minute Friday: Meet Your New Morning Routine

Update: 2024-08-09
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The typical foods we correlate with the first meal of the day were mostly constructed by marketing conglomerates. Today we’re breaking open the morning routine that’ll leave you feeling energized and primed for the day ahead.
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5-Minute Friday: Meet Your New Morning Routine

5-Minute Friday: Meet Your New Morning Routine

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.