DiscoverExpanding Wellness#54: The Mind-Blowing Power of Neuroplasticity
#54: The Mind-Blowing Power of Neuroplasticity

#54: The Mind-Blowing Power of Neuroplasticity

Update: 2023-11-29
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In this episode, you will hear about:



  • the amazing brain

  • neuroplasticity

  • how to rewire our brains

  • why we SHOULD rewire our brains

  • neural pathways

  • creating new experiences

  • the importance of being a lifelong learner

  • stepping out of your comfort zone

  • a client success story




Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠.

Follow me on ⁠⁠⁠⁠⁠⁠Instagram @expandwithnicole ⁠⁠⁠⁠⁠⁠for updates and inspiring content!

Sign up for my Monday morning ⁠⁠⁠podcast ⁠⁠⁠⁠email ⁠⁠⁠⁠⁠⁠

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for quick and easy breathwork videos


⁠⁠⁠⁠Website⁠⁠⁠⁠


Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com⁠




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#54: The Mind-Blowing Power of Neuroplasticity

#54: The Mind-Blowing Power of Neuroplasticity

Nicole Hope