I love all things wellness and I think it's so key to understand how alignment plays into our health & wellness journeys.

Meagan Wood is an Integrative Nutrition Health Coach who believes in a holistic approach to better health and enriched living for women everywhere. Her work is founded on the belief that “life was never meant to be done alone” which is why she became a coach; to come alongside her clients as a pillar of support. At Berries & Water, Nourishment Coaching, Meagan prioritizes her clients’ individual goals, and helps them create a path of least resistance to their desired outcomes through nutritional education, heart-based healing, compassion and love.

We talk about:

• What led Meagan to a career in health and wellness

• Defining alignment

• What it means to live in alignment with your health & wellness journey

• I think there’s a lot of noise online about different diets and what you “should” be doing in regards to wellness. How she helps others navigate the online space

• What roles "discovering who you are" play in your wellness journey

• The work that Meagan does

Resources:

Website : berriesandwater.com

Instagram : @berriesandwater

Pinterest : Berries & Water / Meagan Wood

Facebook : facebook.com/berriesandwater

Email : helloberriesandwater@gmail.com

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Send in a voice message: https://anchor.fm/nurtureme/message