We often don't consider where our beliefs come from or how our beliefs may be the thing that's holding us back. But our next guest, on the Nurture Me Podcast, explains beliefs in a way that makes sense and provides insight in what to do to move forward.

Kari Owens is a life coach, mindset practitioner, host of the Soul Power Podcast and creator of the Sacred Self Journal. Kari has coached hundreds of women into greater self-acceptance and grounded confidence. Kari’s coaching programs help guide women worldwide to break free from limiting beliefs, build their self-confidence, and awaken their inner resilience. Her biggest mission is to help women see themselves beyond what lies on the surface, into deep life satisfaction that comes from owning who you are and embracing yourself fully. Through her coaching, courses and podcast, Kari helps thousands change the relationship with themselves.



We talk about:

• How our beliefs formed and where they come from


• What are limiting beliefs?


• How we can identify limiting beliefs


• How changing our limiting beliefs impact our lives


• How we can combat our limiting beliefs

Resources:

Instagram: www.instagram.com/karisfullsoul

Soul Power Podcast: https://podcasts.apple.com/us/podcast/soul-power-podcast/id1515835355

Free download Change Your Beliefs Worksheet: Kariowens.com/beliefs

Beliefs Breakthrough Course: kariowens.com/breakthrough

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