Break Your Repeating Patterns - Spam Filter For Your Brain- Episode 135
Description
Break Your Repeating Patterns - Spam Filter For Your Brain- Episode 135
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about: A Simple Writing Hack to Understand Your Thoughts
Key Takeaways:
- Why Life Patterns Repeat and How to Change Your Story
- A Simple Exercise to Reveal What Drives Your Repetitive Behaviours
- Identifying and Shifting Beliefs
Full transcript:
www.heardinlondon.com/post/break-your-repeating-patterns
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