Episode 23: Building A Wellness Empire + The Power Of Movement with Georgie Spurling

Topics Discussed:

• Georgie’s journey to building an empire in the wellness industry

  
  



• How Georgie’s heart surgery and age 4 shaped her life

  
  



• The power of movement

  
  



• Exploring different pillars of wellness

  
  



• Self-development, financial health and relationship wellness

  
  



• What it’s like running a successful start-up business

  
  



• How to cope with imposter syndrome

  
  



• Georgie’s daily habits to support the body and mind

  
  

  
  

  
  

Find Eli Brecher here:

• LinkedIn | Eli Brecher

  
  



• Eli Brecher Nutrition Website | www.elibrecher.co.uk

  
  



• Eli Brecher Instagram | @elibrechernutrition

  
  

  
  

  
  

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Recipes Of The Week: 

https://elibrecher.co.uk/glow-smoothie/

Find Georgie Spurling here:

• Website | www.arvra.co.uk

  
  



• Instagram | @georgiespurling @arvrawellness

  
  

Georgie Spurling, the founder of ARVRA Wellness had a difficult start with her own health. Through her journey, she has learnt about how every part of wellbeing is so interconnected. She’s now on a mission to make wellness accessible and remove the privilege from this confusing industry!

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About The Gut 360 Podcast

Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.