Welcome back to your two favorite girlies! If you’re returning back to the podcast after our guest episode from last week, welcome back!

 

Today was HEAVY on the pop culture!

 

Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 

 

Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr

 

Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question

 

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

Cecilia’s TikTok Wizard Liz / Landon breakdown: https://www.tiktok.com/t/ZTjstSThv/

 

0:00- Intro 

2:30- he who must not be named 

6:00- Maddy life updates 

16:19-  This Week in Pop- updates on the Wizard Liz & Landon

34:00- Miami swim week

38:00- deep voice, bad face card, and press on nails 

48:00- bachelorette trip updates + the artist way book 

52:00-end of show chit chat 

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