Welcome back to your two favorite girlies for our special guest episode of the month!! We are BEYOND excited to share this episode with you guys with Kayma and Olivia of Inspired Delusions!

We cover everything from manifesting, their “3 R” method, and SO much more. 

If you need a pick me up, feel like you are meant to live a fuller life, feel stuck with anxiety and want to dream bigger, THIS is the episode for you!

 

Read below to learn more about our guests:

Olivia Rose Thomas is a mindset coach, wellness creator, and co-host of the Inspired Delusions podcast. Through her content and coaching, she helps people remember their inherent power as conscious creators and align with the version of themselves who manifests their dreams with ease. By blending subconscious reprogramming, nervous system regulation, and embodiment practices, Olivia guides her community to radically shift into their most magnetic, abundant, and authentic selves. With a rapidly growing audience across TikTok, Instagram, and email, she fuses science and spirituality to help others feel good, think bigger, and live lives beyond their wildest imagination.

Kayma Wolday is a former emergency nurse turned holistic health advocate who blends science and spirituality to help others heal from the inside out. Once identifying as an anxious overthinker, she became obsessed with rewiring her mind, regulating her nervous system, and mastering manifestation. Now she uses her passion for energetic alignment to help others trust themselves, dream bigger, and step into their most magnetic reality.

Inspired Delusions: Two twenty-something besties helping you trust the universe, dream bigger, and step into your most delusional, confident self. Join us for an inspiring, fun-filled journey where we share cosmic insights, mindset shifts, and practical tools to help you manifest your dream life, one laugh at a time

 

You can find Olivia and Kayma here:

https://www.instagram.com/kayma_w/

https://www.tiktok.com/@kaymsw

 

You can find Inspired delusions here:

https://www.instagram.com/inspireddelusions

https://www.tiktok.com/@inspireddelusions

 

Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 

 

Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr

 

Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

 

0:30- who the Kinda Hot Kinda Healthy Girls are

10:30- intro to our guests!

17:30- How Olivia and Kayma got into manifesting and delusional thinking 

23:00- what is quantum leaping?

26:00- how do you stay grounded in the vision (aka ignore the 3D)

28:30- the Law of Assumption & overnight success

31:20- the 3D vs the 5D

36:00- the connection between manifestation and regulation 

40:00- what is EFT tapping?

49:00- what does being delusional actually mean?

53:00- the 10x rule and scripting your future  

58:00- the how and the when are NONE of your business

1:01 :00- breaking down gratitude & putting things in the PAST

1:15 :00- how to protect yourself around limiting beliefs 

1:22 :00- how to start manifesting with the “What if” game 

1:25 :00- how to find and work with Olivia and Kayma

1:26 :00- a quick debrief because WOW

1:45 :00- end of show chit chat

 

 

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