Welcome back to your two favorite girlies! Today we covered lots of personal things like the stress of wedding planning, working on our childhood trauma, and dating updates. 

Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 

Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr

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0:30- random chit chat 

4:30- Hot List of Hate - Maddy’s 

12:01- Hot List of Hate- Ali’s

21:00- it’s not YOUR innate ability 

27:00- your value, trauma dumping, and human moments 

38:00- he’s “not your man” theory

43:00- advice on handling the overwhelm 

55:00- end of show chit chat 

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