EP: 150 My recovery from food controlling my life

Update: 2025-10-21

Description

Let me share my story how I recovered from food controlling my life - how I overcame binge eating, food cravings and my disordered relationship with food.

I share my recovery story and give specific tips and steps I took to stop thinking about food all the time and cravings all the sugary food.

I talk about:

- Binge eating

- Eating disorder

- Overeating triggers

And what I did to - step-by-step to be where I am right now.

Book your free discovery call for 1:1 coaching by emailing me: eugenia@unloxu.nz

Free resources:

⁠⁠13 underlying and often hidden reasons for overeating, food cravings and binge eating.⁠⁠

Connect with me on:

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠YouTube ⁠

Comments

In Channel

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EP: 150 My recovery from food controlling my life

#box-pro-ellipsis-17654802473084{-webkit-line-clamp:2;}EP: 150 My recovery from food controlling my life

EP: 150 My recovery from food controlling my life

Eugenia Nikiforow

EP: 150 My recovery from food controlling my life