Ep: 154 Overeating Chocolate - How to stop binge eating on chocolate?
Description
Eating too much chocolate is very common and can be overwhelming for many individuals. In this podcast, I am sharing four tips that might surprise you on how to stop eating too much chocolate and also why It Can Be Hard To Stop at one piece. The first step is to understand why you experience Chocolate cravings, or why we even binge on chocolate and other foods.
There are 13 hidden reasons for overeating, binge eating and food cravings, including chocolate cravings.
Download this free guide to discover your underlying triggers for chocolate binges, food cravings and other triggers you might experience with food: https://unloxu.nz/overcome-binge-overeating-control-around-food/Book your discovery call to see how you can regain control with food: https://unloxu.nz/contact/🖤 FOLLOW ME ON:INSTAGRAM ➭ https://www.instagram.com/unloxu.nz/BINGE EATING BLOG: ➭ https://unloxu.nz/bingeeatingblog/
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United States
