DiscoverFreedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY
End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY

End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY

Update: 2024-06-11
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Dr. Melissa McCreery, a clinical psychologist,
emotional eating expert, host of the Too Much on Her Plate podcast and creator
of the Your Missing Peace program. I'm passionate about helping women break
free from diet mentality and take their power back from overeating and
emotional eating


WE TALK





  • Why so many smart, capable women who are so successful in the rest of their
    lives, continue to battle with overeating and weight



  • Hidden Hungers – what are they and what you need to do about them?



  • Willpower and what's What’s a better
    approach



  • The 4 pillars for creating Freedom from Overeating



  • Why labels like emotional eating
    and stress eating aren't necessarily helpful and More!!




Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of
the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the
program that supports smart, busy women in creating freedom from overeating and
peace with food.




She has helped thousands break cycles with overwhelm,
overload, and overeating without feeling deprived, and without depending on
ridiculous amounts of willpower.


Participants in her signature program, Your
Missing Peace, lose their cravings and their overeating habits.




Dr. McCreery’s
approach to helping working mothers, busy professionals, and stressed-out
business owners emphasizes leveraging your unique strengths, ditching diet
mentality, and using the power of psychology.




Her perspective has been featured
in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good
Housekeeping, Working Mother, Fitness, Women’s Health, Real Simple, and Self.




Links/special
offers: Website: https://TooMuchonHerPlate.com




Podcast:
Too Much on Her Plate with Dr. Melissa McCreery
https://podcasts.apple.com/us/podcast/too-much-on-her-plate-with-dr-melissa-mccreery/id1586034522




The
Freedom to Overeating Roadmap for Smart, Busy Women:
https://toomuchonherplate.com/map/




The
free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/


 


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Emotional Eating Podcast


Binge Eating Support


Weight Loss Tips for Women


Intuitive Eating Insights


Self-Love and Wellness


Body Image Healing


Stop Dieting Strategies


Boosting Energy Naturally


Energetics and Wellbeing


Mindful Eating Practices


Emotional Wellness Podcast


Overcoming Binge Eating


Women's Health and Nutrition


Intuitive Eating Coach


Building Self-Compassion


Positive Body Image Journey


Non-Diet Lifestyle


Energy Healing Techniques


Holistic Health for Women


Mind-Body Connection


Healing Your Relationship with Food


Weight Loss Mindset


Intuitive Nutrition


Empowerment and Wellness


Emotional Eating Recovery




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End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY

End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY

Jennifer Wojciechowicz