How Can You Love Your Current Weight with Guest ADA UNDIS
How Can You Love Your Current Weight with Guest ADA UNDISDescription
Is it truly possible to be happy no matter what body you have?
Is it possible to
never feel insecure again regardless of what the scale says?
Ada Undis is a Happiness and Confidence Coach specializing in food, body, and mind
freedom.
She is the owner of AU Coaching and the creator of the FindYourHappy
Method - an in-depth 1:1 coaching program designed to help you get out of your
own way and step into unconditional confidence, freedom, and happiness.
She is passionate about transforming your relationship with food, your
body, and yourself from the inside out - holding space for slowing down,
rediscovering who you are, breaking down beliefs and embracing
fears, doubts, and insecurities that might be blocking you from living out
YOUR HAPPY.
Her own journey of dieting, battling disordered eating and negative
body image strongly influenced the coach she is today.
Ada recognizes that the
journey of freedom, confidence, and reaching goals goes beyond the surface
level approaches. Ada’s compassion-first approach allows her to hold safe space
needed for breaking down deepest beliefs and embracing fears, doubts, and
insecurities so that the individuals she works with can rediscover who they are
and start living their happiest lives.
We Talk
- Ada's story
- best tips for emotional
eating - self-sabotage: what is it
and why is it vital to your journey - And MORE
Ada Undis is a Happiness and Confidence Coach specializing in food, body, and mind
freedom.
Website:
www.fyhappy.com
Instagram:
@adaundis
Link to freebie: https://fyhappy.myflodesk.com/342d29f3-582e-4b10-a420-ee6509ca4a46
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Freedom Within Freebie
for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet
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Emotional Eating Podcast
Binge Eating Support
Weight Loss Tips for Women
Intuitive Eating Insights
Self-Love and Wellness
Body Image Healing
Stop Dieting Strategies
Boosting Energy Naturally
Energetics and Wellbeing
Mindful Eating Practices
Emotional Wellness Podcast
Overcoming Binge Eating
Women's Health and Nutrition
Intuitive Eating Coach
Building Self-Compassion
Positive Body Image Journey
Non-Diet Lifestyle
Energy Healing Techniques
Holistic Health for Women
Mind-Body Connection
Healing Your Relationship with Food
Weight Loss Mindset
Intuitive Nutrition
Empowerment and Wellness
Emotional Eating Recovery
United States
