DiscoverFreedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕How Does Shame Affect Your Weight With Guest LOIS HOLLIS RN, BSN, REV
How Does Shame Affect Your Weight With Guest LOIS HOLLIS RN, BSN, REV

How Does Shame Affect Your Weight With Guest LOIS HOLLIS RN, BSN, REV

Update: 2024-04-16
Share

Description

Shame & guilt is woven into our self-image and, thus how we feel our bodies look.




Lois was dying at 55 and NOW thriving at 80 years old because she learned about trickery shame and guilt.




She learned that shame and guilt join together to produce a single powerful force that disrupts our physical, mental, emotional, and spiritual aspects.




She produced several short films to make shame and guilt visible. 



Today, she is a shame guilt educator, counselor, filmmaker, author, and podcast guest showing how to release the hidden shame guilt that derails our best intentions.                                                                                                                                                                                                    


We Talk:



  • Why Lois's definition of shame guilt is different



  • Befriending your inner critic



  • How you and why you should kick shame-guilt out of your life?



  • The relationship between weight and shame guilt.


 


 


Lois is a
shame guilt educator, counselor, filmmaker, podcast guest, and author sharing NEW info on the old subject of shame and guilt.




Click below to learn How you can befriend your inner critic and kick shame and guilt out of our lives.




https://www.loishollis.com/call-to-action/


https://www.loishollis.com/


⁠https://loishollis.com⁠


⁠https://www.imgoodfilm.com/⁠⁠https://truthissimple.com⁠


⁠https://makinguturn.com/⁠


⁠https://www.linkedin.com/in/loishollis/⁠


https://⁠⁠www.facebook.com/lois3hollis⁠⁠https://⁠⁠www.facebook.com/LoisAHollis⁠⁠https://⁠⁠www.facebook.com/groups/1362596790752033⁠


⁠https://youtube.com/user/ShameGuiltSurvival⁠


⁠https://⁠⁠www.instagram.com/shameguilt_⁠   @shameguilt_⁠https://twitter.com/loishollis3⁠


⁠https://www.tiktok.com/@imgoodfilm⁠         





------------------------------------------------------------------------




⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating




Download now


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet




⁠⁠⁠⁠⁠N⁠⁠⁠o Scale Needed Program: More Details⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




Purchase DIY No Scale Needed now for


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




Apply to work with me


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




Organic Wine & Coffee


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠






✨✨✨✨✨✨✨✨✨✨✨✨✨✨




Emotional Eating Podcast


Binge Eating Support


Weight Loss Tips for Women


Intuitive Eating Insights


Self-Love and Wellness


Body Image Healing


Stop Dieting Strategies


Boosting Energy Naturally


Energetics and Wellbeing


Mindful Eating Practices


Emotional Wellness Podcast


Overcoming Binge Eating


Women's Health and Nutrition


Intuitive Eating Coach


Building Self-Compassion


Positive Body Image Journey


Non-Diet Lifestyle


Energy Healing Techniques


Holistic Health for Women


Mind-Body Connection


Healing Your Relationship with Food


Weight Loss Mindset


Intuitive Nutrition


Empowerment and Wellness


Emotional Eating Recovery






Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Does Shame Affect Your Weight With Guest LOIS HOLLIS RN, BSN, REV

How Does Shame Affect Your Weight With Guest LOIS HOLLIS RN, BSN, REV

Jennifer Wojciechowicz