Pleasure-Based Weight Loss Secrets With Guest KAREN GOMBAULT

Pleasure-Based Weight Loss Secrets With Guest KAREN GOMBAULT

Update: 2024-04-09
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Can Weight Loss be Enjoyable?


We Talk:  



  • A bit about your Karen's story & how she ended up in France

  • The concept of "joie de vivre"
    play in French culture, and how it is integrated into a healthier and happier lifestyle



  • French culinary traditions and habits that Karen
    recommends for promoting a balanced and enjoyable approach to eating




Karen is American but has lived in France for over 30 years.



After 25 years in a corporate job, she left to start her own business.




Karen is a
Certified Life Coach & her mission is to help women in mid-life lose weight
& improve their health so that they feel fabulous and have the energy to



make the second half of their life even better than the first half.




Her teaching is based on the French lifestyle and the French approach to wellness,
which is simple, pragmatic, and pleasure-based.




Nothing extreme and no
deprivation, just simple sustainable habits.




She lives in Paris with her French husband, loves red wine, and croissants, and is an avid golfer.



Free download highlighting some secrets of French women and their health can be
found at www.karengombault.com/thefrenchweighfreeguide


IG:
https://www.instagram.com/thefrenchweigh/


 


 


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Emotional Eating Podcast


Binge Eating Support


Weight Loss Tips for Women


Intuitive Eating Insights


Self-Love and Wellness


Body Image Healing


Stop Dieting Strategies


Boosting Energy Naturally


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Mindful Eating Practices


Emotional Wellness Podcast


Overcoming Binge Eating


Women's Health and Nutrition


Intuitive Eating Coach


Building Self-Compassion


Positive Body Image Journey


Non-Diet Lifestyle


Energy Healing Techniques


Holistic Health for Women


Mind-Body Connection


Healing Your Relationship with Food


Weight Loss Mindset


Intuitive Nutrition


Empowerment and Wellness


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Pleasure-Based Weight Loss Secrets With Guest KAREN GOMBAULT

Pleasure-Based Weight Loss Secrets With Guest KAREN GOMBAULT

Jennifer Wojciechowicz