Pleasure-Based Weight Loss Secrets With Guest KAREN GOMBAULT
Description
Can Weight Loss be Enjoyable?
We Talk:
- A bit about your Karen's story & how she ended up in France
- The concept of "joie de vivre"
play in French culture, and how it is integrated into a healthier and happier lifestyle
- French culinary traditions and habits that Karen
recommends for promoting a balanced and enjoyable approach to eating
Karen is American but has lived in France for over 30 years.
After 25 years in a corporate job, she left to start her own business.
Karen is a
Certified Life Coach & her mission is to help women in mid-life lose weight
& improve their health so that they feel fabulous and have the energy to
make the second half of their life even better than the first half.
Her teaching is based on the French lifestyle and the French approach to wellness,
which is simple, pragmatic, and pleasure-based.
Nothing extreme and no
deprivation, just simple sustainable habits.
She lives in Paris with her French husband, loves red wine, and croissants, and is an avid golfer.
Free download highlighting some secrets of French women and their health can be
found at www.karengombault.com/thefrenchweighfreeguide
IG:
https://www.instagram.com/thefrenchweigh/
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for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet
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