How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH
Description
Dinara is in love with her period and
host a popular TEDx talk "Menstrual Cycle is your Superpower"
WE TALK;
her story of going from
periods that made her anemic and put her in the ER to thriving
As well as
- Cycle syncing,
- period health,
- hormonal birth control,
- symptom of hormonal
imbalance, - and how it all relates to weight &
weight loss
Dinara
Mukh is a certified women’s health coach, TEDx speaker and a host of “Feel
better Be Better” podcast.
She helps women restore hormonal balance naturally
through nourishment and lifestyle changes, re-connect with their menstrual
cycles so they can look and feel great.
Want to chat about your hormones, book a free chat with Dinara -
https://calendly.com/dinara-mukh/discovery
Connect
with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow
Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch
Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
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