DiscoverFreedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH
How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

Update: 2024-05-28
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Dinara is in love with her period and
host a popular TEDx talk "Menstrual Cycle is your Superpower"



WE TALK;


her story of going from
periods that made her anemic and put her in the ER to thriving


  As well as



  • Cycle syncing,

  • period health,

  • hormonal birth control,

  • symptom of hormonal
    imbalance,

  • and how it all relates to weight &
    weight loss


Dinara
Mukh is a certified women’s health coach, TEDx speaker and a host of “Feel
better Be Better” podcast.




She helps women restore hormonal balance naturally
through nourishment and lifestyle changes, re-connect with their menstrual
cycles so they can look and feel great.




Want to chat about your hormones, book a free chat with Dinara -



https://calendly.com/dinara-mukh/discovery




Connect
with Dinara on Instagram - https://www.instagram.com/dinara.mukh/




Follow
Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh




Watch
Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8





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Emotional Eating Podcast


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Mindful Eating Practices


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Energy Healing Techniques


Holistic Health for Women


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How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

Jennifer Wojciechowicz