DiscoverSolve The Overeating Puzzle - Nutrition and Eating PsychologyEp: 136 How to keep going when you want to give up - What's the point... you think?
Ep: 136 How to keep going when you want to give up - What's the point... you think?

Ep: 136 How to keep going when you want to give up - What's the point... you think?

Update: 2025-07-20
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Do you ever hear that voice in your head whispering, “There’s no point... you’ve already failed... why bother?”
You're not alone — and that voice is lying to you.

In this episode, we’re talking about how to keep moving forward with your goals even when your inner critic is loud and your motivation is low. You’ll learn why that self-doubt shows up, how to shift your mindset, and the practical steps you can take to build momentum — even if you feel like you're starting from scratch again.

If you've ever felt like giving up, this episode is your reminder:
You haven’t failed. You’re just not done yet.

Mentioned podcasts:

How I lost weight after baby

Message me eugenia@unloxu.nz for questions or topic suggestions.

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Ep: 136 How to keep going when you want to give up - What's the point... you think?

Ep: 136 How to keep going when you want to give up - What's the point... you think?

Eugenia Nikiforow