Ep 07 - How To Motivate Yourself To Stay Consistent With Fitness (Motivational Interviewing 101 with Ryan Kassim)
Update: 2022-06-01
Description
In this episode, we have fellow Gentleman Ryan Kassim (aka @bodybyryanfitness) joining us on the roundtable. We basically spent over an hour talking about motivational interviewing - the skill of asking questions to get our clients to do the things they know they should be doing. Perhaps if you're a fellow fitness pro reading this or if you're a fellow recomp enthusiast struggling to get yourself to do the things you know you should be doing, either way, hope this helps.
Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on.
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If you have any questions, shoot us an email at therecompgents@gmail.com
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