DiscoverPiss Off Perimenopause & The Musings Of A Bolshy QueenagerEp. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour
Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour

Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour

Update: 2024-06-21
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Join Emma and Gemma on this likely discussion on mindset (bleaurgh) and sabotage and lots inbetween.


You can get access to Gemma at www.gemmagilmour.com, the discount code for the half price breakthrough call is SUMMERSPECIAL.


Don’t forget to like, subscribe and share. 


Want to know your Perimenopause Profile? Take my free symptom checker quiz today!


 


#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #mindset

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Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour

Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour

Emma McElhinney