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Ep. 57: Pelvic Floor & Perimenopause

Ep. 57: Pelvic Floor & Perimenopause

Update: 2024-11-21

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It’s not just about pissing your pants - Join Emma and Pelvic Floor Expert Sarah Gaddie for this epic episode.

Instagram link: https://www.instagram.com/sarahlucygaddie/

6 week programme link: https://app.acuityscheduling.com/catalog.php?owner=22906808&category=Pelvic+Floor+Workshop

#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom #pelvicfloor

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Ep. 57: Pelvic Floor & Perimenopause

Ep. 57: Pelvic Floor & Perimenopause

Emma McElhinney