Ep. 64: Better not best in real life
Update: 2025-05-15
Description
This concept of slow and steady wins the race can be a real head f**k, especially for women who are used to managing ‘all the things’
Here’s how you can make it work of you’re the typical all or nothing kinda gal.
Please make this podcast feel loved so be sure to like, share and comment.
If you’re on the lookout for perimenopause tips, lifestyle advice, or health guidance, be sure to follow my new Instagram account: @emmaperimenohealth
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/
#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
