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Ep. 54: Proper Planning Prevents Piss Poor Performance

Ep. 54: Proper Planning Prevents Piss Poor Performance

Update: 2024-08-01

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Proper planning prevents piss poor performance…..this is how you stay on track with your fat loss goals.

Also, could you please like, share, and review the Piss Off Perimenopause Podcast! Thank you! ‌

Happy Hormone Handbook link

Want to know your Perimenopause Profile? Take my free symptom checker quiz today!

#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom

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Ep. 54: Proper Planning Prevents Piss Poor Performance

Ep. 54: Proper Planning Prevents Piss Poor Performance

Emma McElhinney