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Ep. 59: What To Do With a Weight Loss Plateau

Ep. 59: What To Do With a Weight Loss Plateau

Update: 2025-01-03

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Description

Hitting a weight loss plateau can be frustrating, but it’s a normal part of the journey. In this episode, Emma dives into why plateaus happen and shares straightforward, practical tips to get things moving again.

Also, could you please like, share, and review the Piss Off Perimenopause Podcast! Thank you! ‌

Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/

#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom #weightlossplateau

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Ep. 59: What To Do With a Weight Loss Plateau

Ep. 59: What To Do With a Weight Loss Plateau

Emma McElhinney