Episode 15: Perspectives From Perimenopause - With Linda Back
Description
Perimenopause is an interesting time in a woman's life.
This time of reaching the end of our reproductive years is often perceived (and portrayed!) in a negative light.
Sure...it's common to experience annoying - or even downright unpleasant - symptoms like anxiety, sleep disruptions, weight gain and those infamous hot flushes!
But we'd be doing women everywhere a disservice by only focusing on the physical aspects of the perimenopausal transition.
In other words, it's easy to overlook the fact that this can be a time of significant personal growth, too.
Join Naturopath, Nutritionist and Certified Metabolic Balance Coach Linda Back for some introspection around how perimenopause can bring insights and a-ha moments - that can ultimately be life-changing.
United States
