DiscoverZest Natural TherapiesEpisode 23: My Top 3 Nutrients For Health - With Linda Back
Episode 23: My Top 3 Nutrients For Health - With Linda Back

Episode 23: My Top 3 Nutrients For Health - With Linda Back

Update: 2024-04-13
Share

Description

Nutrients such as vitamin & minerals are essential to a healthy body - yet many people don't meet their requirements.




Join naturopath & nutritionist Linda Back for this interesting and informative session, where she discusses:





  • The 3 most common nutrient depletions she sees in clients

  • The role these nutrients play in the body, and why they are important

  • Where to find them in everyday foods

  • Factors that can increase your need for particular nutrients

  • Why supplementation is not always the answer

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 23: My Top 3 Nutrients For Health - With Linda Back

Episode 23: My Top 3 Nutrients For Health - With Linda Back

Zest Natural Therapies