Episode 23: My Top 3 Nutrients For Health - With Linda Back
Update: 2024-04-13
Description
Nutrients such as vitamin & minerals are essential to a healthy body - yet many people don't meet their requirements.
Join naturopath & nutritionist Linda Back for this interesting and informative session, where she discusses:
- The 3 most common nutrient depletions she sees in clients
- The role these nutrients play in the body, and why they are important
- Where to find them in everyday foods
- Factors that can increase your need for particular nutrients
- Why supplementation is not always the answer
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