Episode 21: What's Causing My iron To Be Low? With Melissa Cook
Update: 2024-02-04
Description
Iron deficiency can be a difficult condition to get on top of. And persistent low iron levels aren't always about the food you're eating.
Join nutritionist Melissa to find out
- why iron is so important to your body
- the obvious (and not-so-obvious!) symptoms that your iron may be low
- why the conventional approach of continually topping up iron levels with supplements often misses the mark
- the factors that may influence your iron absorption capacity
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