Episode 6 - The Lessons We Learned From Playing Sports Growing Up

Update: 2021-12-07

Description

In this episode, Chris and Anya discuss what playing sports taught them, and how it applies to their lives today.

From time management, to commitment, to mental toughness, sports can have a multitude of positive impacts on your life. Chris and Anys really dive deep into what lessons they learned, and how you too can apply these lessons from sports into your daily life!

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In Channel

Episode 13 - Our 3 Favorite Books

2022-01-2532:19

Episode 12 - What To Look Out For On Nutrition Labels

2022-01-1847:03

Episode 11 - The Power of A Good Walk

2022-01-1126:51

Episode 10 - How To Get Motivated and Stay Motivated

2022-01-0428:55

Episode 9 - Setting S.M.A.R.T Goals

2021-12-2827:43

Episode 8 - How To Navigate The Holidays With Family Members Who Are Not Plant Based

2021-12-2119:14

Episode 7 - What Our Daily Workout and Meal Routines Look Like

2021-12-1435:37

Episode 6 - The Lessons We Learned From Playing Sports Growing Up

2021-12-0739:02

Episode 5 - Developing A Healthy Mindset Surrounding Food

2021-11-3027:09

Episode 4 - Holiday Workout Routines

2021-11-2318:10

Episode 3 - Healthy Eating During the Holidays

2021-11-1619:05

Episode 2 - Why We Switched to a Whole Food, Plant-Based Diet

2021-11-0933:44

Episode 1 - Introduction

2021-11-0222:25

00:00

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Episode 6 - The Lessons We Learned From Playing Sports Growing Up

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Episode 6 - The Lessons We Learned From Playing Sports Growing Up

Chris Yarranton

Episode 6 - The Lessons We Learned From Playing Sports Growing Up