S1, E2: Maria Valarezo, MD, MS: The Plant-Powered Athlete

Update: 2022-11-28

Description

What can we eat to maximize our athletic performance? Are you falling for a fad diet? Ground yourself in evidence-based nutrition research as we bust myths about protein, beans, and "vegan" foods. Get ready for practical, ready-to-implement nutrition hacks for a vibrant and active life, whether you are training for your next ultra-marathon or your next weekend hike. Bust out your journal and get ready to be inspired!

Reach Maria: Email- mvalarez@uccs.edu // Insta: @thyfood_thymedicine

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S1, E2: Maria Valarezo, MD, MS: The Plant-Powered Athlete

#box-pro-ellipsis-176225152663059{-webkit-line-clamp:2;}S1, E2: Maria Valarezo, MD, MS: The Plant-Powered Athlete

S1, E2: Maria Valarezo, MD, MS: The Plant-Powered Athlete

Chauncey Carroll

S1, E2: Maria Valarezo, MD, MS: The Plant-Powered Athlete