S1, E7: Brittany Warly, Professional Triathlete & Coach: Mindset, Identity & Balance
Update: 2023-04-03
Description
Brittany Warly is a professional triathlete and sports performance coach for Pallas, which takes a unique integrated approach to training through strength and conditioning, nutrition, prehab, and sport-specific coaching. Brittany opens up about the thrills and challenges of competing as an elite-level athlete and the perspective she's gained to help others find peak performance.
Whether you consider yourself a weekend warrior, competitive athlete, or desk jockey, you'll find yourself impacted by Brittany's honest approach to life. Leave self-doubt behind as we discuss:
- Getting trapped in the all-consuming identity of competing & holding on to what's actually important
- Tapping into a growth mindset for long-term success
- What makes a world-class coach
- Shedding imposter syndrome & the perfectionism that holds us back
- Overcoming fear to explore new things
Find Brittany on Instagram @bwarly
More about Pallas coaching: www.pallas.io & Instagram: @pallas.io
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