Supplements: what's worth using and what's a waste of money? S01, E07
Description
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner examine the science behind the most popular sports nutrition products. They’ll help you identify what’s worth the money and what’s a waste of time.
Download it now to discover:
-What should you look for in a protein powder
-What’s the number one supplement that the guys would recommend
-What’s in pre-workouts and should you take them
-What you need to know before taking BCAAs
-What secret supplement weapons can accelerate your progress
At the heart of their conversation, and the New Body Plan approach, is finding a way of losing fat, building muscle and boosting health that’s sustainable and enjoyable. To find out more and to find the perfect plan for your goals, visit newbodyplan.co.uk and take the New Body Quiz.
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