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If your home feels like a pressure cooker - waiting for those exam/test results... you're not alone.  

This week on the Teen Whisperer, we’re diving into something that comes up again and again, whether it’s exam results day, a driving test, a sports trial, a performance review, or even how she compares herself to her friends:

What does “success” actually mean to her?

Because here’s the truth - if she’s only measuring success by what other people value, she’ll never feel like she’s enough. And that pressure can steal her joy before she even starts.

Those moments all trigger the same nervous system responses. And as mums, how we help her bounce back from these moments without making her feel “less than”, is one of the most powerful things we can do.

Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Wanna dive deeper into this and other real-life mum stuff?

Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!