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Summer’s here, routines are out the window, and suddenly everything feels like a battle - sound familiar?

In this episode of The Teen Whisperer, we’re talking about what’s really going on when moods spike, tension rises, and your daughter seems like a completely different person (and maybe… you do too).

Join me as we explore:

• Why the summer mood swings aren’t just “teen drama”  
• What’s happening in your body when it all kicks off (and why it matters just as much as hers)
• A small but powerful way to regulate together that doesn’t involve yelling, bribing or hiding in the loo

This episode is your reminder: you’re not the only mum secretly googling “why is my daughter so moody?” and it’s not your fault. Let’s tune into the deeper messages your body and hers are trying to send.

Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Wanna dive deeper into this and other real-life mum stuff?

Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!