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WELLBEING - Achieve true happiness with Primary Foods

WELLBEING - Achieve true happiness with Primary Foods

Update: 2020-01-21
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Description

Don’t be fooled, this episode has nothing to do with food (as we know it!) and everything to do with happiness and how you can achieve true happiness by introducing more ‘Primary Foods’ into your own life. 

Things I Mention - 

  • What are Primary Foods and how they impact your happiness. 
  • What is happiness and what factors contribute to your happiness.
  • The 12 areas of your life that fuel you more than any food can. 

PLUS, we do a little exercise together which will show you which areas of your life are thriving and which areas might need a little more attention to bring about more happiness. 

Links & Helpful Resources - 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!

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WELLBEING - Achieve true happiness with Primary Foods

WELLBEING - Achieve true happiness with Primary Foods