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WELLBEING - This is what Kayla Itsines, Dr. Libby, Emma Isaacs & Emmy Lou taught me!

WELLBEING - This is what Kayla Itsines, Dr. Libby, Emma Isaacs & Emmy Lou taught me!

Update: 2020-04-14
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Description

When you find yourself sitting in a room with some of Australia’s most influential women, magic is bound to happen. In this episode, I’m sharing some of the unforgettable wisdom bombs that these absolute super-humans dropped when I met them for the very first time. 

Things I Mention - 

  • How Emmy Lou knows that no one cares as much as we think
  • What Global CEO & Mum of soon-to-be 6 thinks of work/ life balance
  • Dr. Libby explains how our emotions play a big role in us doing what we do, when we know what we know
  • The one thing Kayla Itsines thinks we should all do to boost our confidence 

PLUS, how I went from a networking novice to a networking enthusiast after my first womens only event. 

Links & Helpful Resources - 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!

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WELLBEING - This is what Kayla Itsines, Dr. Libby, Emma Isaacs & Emmy Lou taught me!

WELLBEING - This is what Kayla Itsines, Dr. Libby, Emma Isaacs & Emmy Lou taught me!