WELLBEING - This is what Kayla Itsines, Dr. Libby, Emma Isaacs & Emmy Lou taught me!
When you find yourself sitting in a room with some of Australia’s most influential women, magic is bound to happen. In this episode, I’m sharing some of the unforgettable wisdom bombs that these absolute super-humans dropped when I met them for the very first time.
Things I Mention -
- How Emmy Lou knows that no one cares as much as we think
- What Global CEO & Mum of soon-to-be 6 thinks of work/ life balance
- Dr. Libby explains how our emotions play a big role in us doing what we do, when we know what we know
- The one thing Kayla Itsines thinks we should all do to boost our confidence
PLUS, how I went from a networking novice to a networking enthusiast after my first womens only event.
Links & Helpful Resources -
- Want to learn stacks of practical tips & tricks to become the happiest & healthiest version of you? Download my eBook - The A-Z of Confidence.
- Transform the way you feel, be & look with Coaching
- Download my free eBook - Confidence - What’s Jeopardising Yours + Simple Ways To Improve It!
- Follow me on Instagram - @elishacasagrande
- For more about me and how I can help you, check out my website
- For more information on Business Chicks, visit the Business Chicks website
- Follow Kayla Itsines on Instagram
- Follow Dr. Libby on Instagram
- Follow Emma Isaacs on Instagram
- Follow Emmy Lou on Instagram
Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!