DiscoverOverwhelm is OptionalWhat's even smaller than The One Minute Marke?
What's even smaller than The One Minute Marke?

What's even smaller than The One Minute Marke?

Update: 2023-05-30
Share

Description

A Tiny-Huge Life-Changing practice that is even smaller than The One Minute Marke.


Support the show

  • 🎧 The One Minute Marke: Need a quick reset from overwhelm? Download my free one-minute audio here: The One Minute Marke.
  • Welcome to the Overwhelm is Optional Podcast
  • This is the podcast for big-hearted, highly driven professionals who want their life back.
  • Each week, we explore ways to gently rebel against the idea that overwhelm and exhaustion are just the price you pay for success. You don’t have to push through—it’s time to work with ease, reclaim your energy, and create the life you want.
  • 💡 Meet Heidi Marke
    I’m Heidi, a Coach, Teacher, Podcaster, and Author. Having painfully burned out—losing my career, confidence, health, and financial stability—I discovered a better way. Now, I quietly lead The Gentle Rebellion, helping you to:
    1. Stop pushing through overwhelm.
    2. Redefine success on your own terms.
    3. Reclaim your time, energy, and life.
  • More Resources to Support You:
    🌿 Learn more about my work:
    www.heidimarke.co.uk.
    🎧 Curious about my free audio? Try it here:
    The One Minute Marke.
  • 📚 My Book:
    Overwhelm...
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What's even smaller than The One Minute Marke?

What's even smaller than The One Minute Marke?

Heidi Marke