Have you ever wondered how conscious parenting can transform your family dynamics? In this second episode of the Raising You, Raising Them podcast, join hosts and parents Jennifer and Mike Witten as they explore the guidelines of conscious parenting. They share their personal experiences and insights on how effective communication, emotional wellness, and positive discipline can create a nurturing environment for children. Discover how letting go of rigid norms can help your children grow authentically. Listen now and embark on a transformative parenting journey with Jennifer and Mike. Get ready to explore a new perspective on parenting that could change your family dynamics for the better.

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Jennifer Witten is a Conscious Parent Coach and Certified Somatic Breathwork Practitioner. To learn more and join the Conscious Community, sign up for Jen’s newsletter here. 

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Our favorite quotable moments:

“We all just want our kids to be happy and successful and healthy.” - Jennifer Witten

“Let them make mistakes. Let them do things that you think are really going to work.” - Mike Witten

“We want to keep and build this foundation because this relationship with [your kids] is a lifetime relationship.” - Jennifer Witten

“We usher and support [our kids]. If you imagine a bowling alley; we have the bumpers on.” - Jennifer Witten

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Resources:

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About Your Hosts:

Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.

Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey.

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