22: Two Ex-Binge Eaters Chat the Truth About Bariatric Surgery
Description
In this special episode, Nic and one of the Binge Free Bestie gals Chanel discuss their shared experiences with body image, bariatric surgery, and the emotional challenges that come with weight loss.
They emphasize the importance of community support, self-compassion, and the need for open conversations about the realities of post-surgery life. This chat emphasises journey of healing, the role of mindset, and the significance of recognizing and addressing emotional triggers related to food and body image. Enjoy!
✨ Links & Resources
🆓 Free Guide: The Emotional Eater’s Fix: Your first step to understanding why you emotionally eat — and what to do instead 👉 Download it here
💥 Join The Break Up: My signature program to stop binge and emotional eating, heal your nervous system, and build body trust — for good. Includes lifetime access + over $1500 in bonuses 👉 Enrol here
📲 Follow me on InstagramFor daily support, education, and anti-diet truth bombs.👉 @bingefree.bestie
Connect with Chanel, find her on Instagram here, or her website.