#72 Fermented foods, SIBO & candida with Sheradyn Dekker
Update: 2022-06-01
Description
This week on The Empowered Hormones Podcast, I chat about fermented foods!
I discuss:
- Should we be drinking kombucha to heal our gut?
- What is SIBO, and what causes it?
- If I have SIBO, should I be drinking/eating ferments?
- Why do you need a healthy gut?
- Where gut damage comes from?
- What is Kombucha?
- How do we know when we are ready to add in fermented foods?
LINKS TO SHERADYN:
- Assess your downloadable content here.
- Assess your gut health here (3min Quiz!)
- Follow me on Instagram HERE.
- Check out my website HERE:
- Book a free health chat HERE.
- Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.
See omnystudio.com/listener for privacy information.
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