DiscoverEmpowered Hormones with Sheradyn Dekker#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker
#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

Update: 2022-07-05
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Coffee… we LOVEEE it, BUT can it be aggravating skin concerns? With a personal history of acne and psoriasis, I have found first-hand how much caffeine impacts my skin! It also impacts my periods, anxiety, stress management, and appetite. If you have been feeling a little stressed, your skin has broken out, or your periods are heavier than usual, please give this episode a listen!


In today's episode, I discuss 



  • Cortisol

  • Blood sugar balance

  • Eating regularly

  • Autoimmune condition

  • Drivers of acne

  • Drivers of insulin resistance

  • Caffeine and our skin

  • Stress reduction and skin issues

  • Acne and food choices

  • Psoriasis and food choices

  • Periods and stress


LINKS TO SHERADYN:


See omnystudio.com/listener for privacy information.

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#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

#77 Coffee and skin issues, is there a connection? with Sheradyn Dekker

Sheradyn Dekker