We often link happiness with the circumstances we find ourselves in.

In fact, we have this notion that we need to always be happy.

Unfortunately, that’s not really how life works. It’s full of ups and downs, big and little things. 

One day you may be feeling positive, the next day you’re full of fears. 

We all feel them simply because it’s a natural part of being human. 

All we got to do is learn how to leave space for it all – ‘the good and the bad’.

In this episode, I delve into finding space for both sides, for the good and bad, for the positive and negative for you to enjoy life’s wonderful journey. 

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Episode Quotes

"Leave space for it all because life is always going to offer you both - big and little things."

"Strip away the judgment, strip away the blame, and step into loving self-awareness, that's what will help you grow."

Shownotes

02:12 - Reminders and announcements 

04:16 - False belief about happiness, examples within marriage

08:24 - Leaving space for the 'good and bad'

14:15 - Identifying key areas in your life

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