The way you think about yourself affects your reality. 

Oftentimes, your limiting thoughts and beliefs stop you from going after what you want.

You make it even more difficult by keeping these stories.

And instead of looking from within, you tend to look for other things to blame – time, money, relationships, and responsibilities. 

The good news is that you can alter your way of thinking. 

You have the power to change your perspective and your life.

Today, I dive into the process of recognizing and changing your stories, beliefs, and thoughts around your circumstances in order to make your life easier. 

Few spots left for our Women’s Retreat. Book yours now!

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3 Month payment plan: https://emily-elizabeth-coaching.mykajabi.com/offers/RTkQNQnJ  

Episode Quotes

"It is us who make our life harder than they need to be." 

"You can't change your circumstances unless you change your story and thoughts around them."

"You are not your thoughts."

"If you want to make life easier, start a daily appreciation and gratitude practice."

Shownotes

02:56 - Special coaching offer, upcoming women's retreat 

05:10 - Why we blame other things for our hardships 

07:44 - Seeing the stories/thoughts around your circumstances 

11:49 - How to recognize core life areas that need positive changes 

18:01 - Practicing self-awareness, appreciation, gratitude

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Link to payment plan for retreat: https://emily-elizabeth-coaching.mykajabi.com/offers/RTkQNQnJ/checkout

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