Reflecting on things that have happened in the past helps us prepare and think about what we want. 

It’s a powerful tool for us to remind ourselves of who we are, what we've done, and the lessons we've learned.

Also, you don't need to just do this at the end of the year.

It’s important to do a check in with yourself and reflect on each month or whatever seasons of your life you're in.  

Today, I share with you my moments of reflection from travel, depression, pregnancy, joy and trust, and the lessons I’ve learned along the way. 

Episode Quotes

"Lean on trust and lean on your support systems."

"Learn to surrender to where you are."

"Don't lose the faith. Keep trusting."

Shownotes

02:41 - A beautiful moment of trust 

10:32 - Our travelog, becoming digital nomads

14:48 - Experiencing anxiety and depression

20:30 - My pregnancy journey 

23:57 - Learning to surrender, healing from resentment

28:40 - My self-reflection journal

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