DiscoverCorePower Yoga PodcastsAsana of the Month: Cow Face Pose (Gomukhasana)
Asana of the Month: Cow Face Pose (Gomukhasana)

Asana of the Month: Cow Face Pose (Gomukhasana)

Update: 2011-10-03
Share

Description

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.


This month, we’re featuring Gomukhasana, or “Cow Face Pose;” a deep and soothing hip opener.


preview image

Download: High Quality Video

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Asana of the Month: Cow Face Pose (Gomukhasana)

Asana of the Month: Cow Face Pose (Gomukhasana)

CorePower Yoga