Listen Top Shows Blog

When is the right time to incorporate Yoga Sculpt into my practice?

When is the right time to incorporate Yoga Sculpt into my practice?

Update: 2012-01-06

Share

Description

Ask a Yogi Logo Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the ideal way to incorporate Yoga Sculpt into your weekly yoga class routine.

Download: Audio MP3

Comments

In Channel

Asana of the Month: Urdhva Prasarita Eka Padasana (Standing Splits)

Asana of the Month: Urdhva Prasarita Eka Padasana (Standing Splits)

2012-04-0901:44

Asana of the Month: Side Plank Pose (Visistasana)

Asana of the Month: Side Plank Pose (Visistasana)

2012-03-0801:47

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

2012-01-3002:15

Asana of the Month: Boat Pose (Navasana)

Asana of the Month: Boat Pose (Navasana)

2012-01-0601:39

When is the right time to incorporate Yoga Sculpt into my practice?

When is the right time to incorporate Yoga Sculpt into my practice?

2012-01-0602:00

Asana of the Month: Bird of Paradise Pose (Svarga Dvidasana)

Asana of the Month: Bird of Paradise Pose (Svarga Dvidasana)

2011-11-2901:50

What are the benefits of restorative yoga?

What are the benefits of restorative yoga?

2011-11-2902:02

Asana of the Month: Humble Warrior Pose (Baddha Virabhadrasana)

Asana of the Month: Humble Warrior Pose (Baddha Virabhadrasana)

2011-11-0102:02

What yoga poses detoxify my body?

What yoga poses detoxify my body?

2011-10-3102:10

Asana of the Month: Cow Face Pose (Gomukhasana)

Asana of the Month: Cow Face Pose (Gomukhasana)

2011-10-0301:52

How can yoga help boost my energy level?

How can yoga help boost my energy level?

2011-09-2602:03

Asana of the Month: Dolphin Pose (Makarasana)

Asana of the Month: Dolphin Pose (Makarasana)

2011-08-2901:43

I’m intimidated to try yoga for the first time. What should I do?

I’m intimidated to try yoga for the first time. What should I do?

2011-08-2501:56

Asana of the Month: Mountain Pose (Tadasana)

Asana of the Month: Mountain Pose (Tadasana)

2011-08-0201:44

My legs are really sore from a recent running race. How can I relieve soreness in my legs?

My legs are really sore from a recent running race. How can I relieve soreness in my legs?

2011-07-2701:59

Asana of the Month: Crooked Crow (Astavakrasana)

Asana of the Month: Crooked Crow (Astavakrasana)

2011-06-2701:49

How does yoga compliment other activities, like running, biking or hiking?

How does yoga compliment other activities, like running, biking or hiking?

2011-06-1402:08

Asana of the Month: Firefly Pose (Tittibhasana)

Asana of the Month: Firefly Pose (Tittibhasana)

2011-06-0101:36

Asana of the Month: Figure Four Pose (Eka Pada Utkatasana)

Asana of the Month: Figure Four Pose (Eka Pada Utkatasana)

2011-05-0402:04

Can you get injured during yoga?

Can you get injured during yoga?

2011-04-2902:00

00:00

00:00

x

When is the right time to incorporate Yoga Sculpt into my practice?

When is the right time to incorporate Yoga Sculpt into my practice?

CorePower Yoga