Asana of the Month: Mountain Pose (Tadasana)

Update: 2011-08-02

Description

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, learn how to achieve Tadasana, or “Mountain Pose;” an uplifting foundational posture.

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Asana of the Month: Mountain Pose (Tadasana)

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Asana of the Month: Mountain Pose (Tadasana)

CorePower Yoga

Asana of the Month: Mountain Pose (Tadasana)