Asana of the Month: Dolphin Pose (Makarasana)
Update: 2011-08-29
Description
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’re featuring Makarasana, or “Dolphin Pose;” an extremely strengthening inversion.
Download: High Quality Video
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