Class #17: Ain't No Party Like a Plank Party (1hr Class!)

Update: 2018-09-19

Description

In this 1 hour audio yoga class we focus on strengthening the core and working the upper body while moving through a well-balanced flow. Get excited about lots of plank variations and some fun yogic push-ups! This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live.

Learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!

Comments

In Channel

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Class #17: Ain't No Party Like a Plank Party (1hr Class!)

#box-pro-ellipsis-176365421949136{-webkit-line-clamp:2;}Class #17: Ain't No Party Like a Plank Party (1hr Class!)

Class #17: Ain't No Party Like a Plank Party (1hr Class!)

Mary Catherine Starr

Class #17: Ain't No Party Like a Plank Party (1hr Class!)