Every Coach Needs a Coach: Prioritizing Yourself to Lead by Example with Chris Williams
Description
I’m sitting down with Chris Williams, the owner of CFT Fitness and one of my longtime clients, for a conversation that hits home for so many of us. Chris isn’t just a gym owner, he’s someone who’s walked the weight loss journey with me and truly understands the power of having a coach, even as a coach himself.
In this episode, we’re diving into why every coach needs a coach and how prioritizing yourself is not selfish, it’s necessary. Whether it’s setting an example for your kids, leading your clients by example, or just feeling like the best version of yourself, we talk about the mindset shifts and habits that make it possible.
You’ll hear Chris’s story, the lessons he’s learned, and some real talk about what it takes to stay on track when life gets busy. If you’re a coach, a parent, or someone looking for inspiration to put yourself first, this one’s for you.
👉 Hit play, and let’s talk about building the life you want while being the leader your family, clients, and community need.
United States
