Osteopathy for Women: Navigating Perimenopause and Menopause
Description
In this episode, I’m joined by the incredible Melanie Young, an osteopath with over 45 years of experience in dance, Tai Chi, Pilates, and osteopathy. Through her work, Melanie specialises in gentle treatments like Biodynamic Osteopathy, which can help people heal from trauma and improve their overall well-being.Melanie is here to share how osteopathy can be a game-changer for women navigating perimenopause and menopause. In our conversation, we explore how osteopathy can help manage stress, improve sleep, and support women with common symptoms like joint pain, muscle tension, and fatigue during these phases of life.We also dive into some of the key osteopathic techniques Melanie uses to support hormone balance and boost energy levels, offering practical advice for women looking to feel better and live healthier during perimenopause and menopause.If you’re interested in learning more about osteopathy or want to get in touch with Melanie for a consultation, we’ve got all the details for you at the end of the episode.Tune in for this insightful and empowering conversation!
United States
