Perimenopause and our skin
Update: 2025-05-19
Description
In this episode, I’m joined by Registered Nurse and skin expert Smitee to talk all about how perimenopause affects our skin — and what we can actually do about it. We cover why your skin gets drier, more sensitive, or dull during this phase, what ingredients and treatments can help, and how to keep results natural if you're curious about injectables. Smitee also shares top tips for sun protection (especially important in NZ) and simple lifestyle shifts to support glowing skin. A must-listen for any woman navigating perimenopause and wanting to feel confident in her skin again.
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